Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying dish featuring tender grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. This meal delivers a harmonious blend of savory grilled flavors and a hint of nutty quinoa, perfectly balanced to fuel your day.

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NUTRITION

386kcal
Protein
42.5g
Fat
9.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup cooked Quinoa

1 cup Broccoli

0.5 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and its juices run clear.

  • 4

    Preheat the oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until edges are slightly crispy and tender.

  • 6

    Prepare quinoa according to package instructions. Typically, combine 2/3 cup quinoa with water, bring to boil, cover and simmer until water is absorbed.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and serve with a generous scoop of quinoa. Enjoy your balanced lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying dish featuring tender grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. This meal delivers a harmonious blend of savory grilled flavors and a hint of nutty quinoa, perfectly balanced to fuel your day.

NUTRITION

386kcal
Protein
42.5g
Fat
9.1g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.67 cup cooked Quinoa

1 cup Broccoli

0.5 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and its juices run clear.

  • 4

    Preheat the oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until edges are slightly crispy and tender.

  • 6

    Prepare quinoa according to package instructions. Typically, combine 2/3 cup quinoa with water, bring to boil, cover and simmer until water is absorbed.

  • 7

    Plate the grilled chicken breast alongside the roasted broccoli and serve with a generous scoop of quinoa. Enjoy your balanced lunch!