Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt, plain; 0.5 scoop Whey Protein Isolate; 1 cup Mixed Berries; 1 serving (14g) Chopped Walnuts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and wholesome dessert featuring creamy nonfat Greek yogurt layered with a hint of protein boost from whey isolate, fresh sweet-tart mixed berries, and a crunchy touch of chopped walnuts. This parfait not only dazzles with color and texture but also provides a balanced finish with a perfect blend of protein and natural sweetness.

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NUTRITION

Protein

38.5g

Fat

10g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt, plain

0.5 scoop Whey Protein Isolate

1 cup Mixed Berries

1 serving (14g) Chopped Walnuts

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PREPARATION

1
In a small bowl, mix the nonfat Greek yogurt with the whey protein isolate until fully combined and smooth.
2
In a serving glass or bowl, add a layer of the protein-infused yogurt at the bottom.
3
Next, add a layer of mixed berries over the yogurt.
4
Sprinkle chopped walnuts on top for a delightful crunch.
5
Repeat layers if desired, finishing with walnuts as a garnish.
6
Serve immediately or chill briefly in the fridge to enhance the flavors.