Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced and vibrant lunch featuring lean grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This dish offers a delightful combination of smoky grilled flavor, nutty quinoa, and fresh, crisp vegetables, making it a perfect meal for those watching their protein and calorie intake.

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NUTRITION

408kcal
Protein
45g
Fat
7.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa by rinsing it under cold water and cooking according to package instructions (typically simmering for 15 minutes).

  • 5

    Steam the broccoli until it is tender, about 5-7 minutes, ensuring it retains its vibrant green color.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced and vibrant lunch featuring lean grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. This dish offers a delightful combination of smoky grilled flavor, nutty quinoa, and fresh, crisp vegetables, making it a perfect meal for those watching their protein and calorie intake.

NUTRITION

408kcal
Protein
45g
Fat
7.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa by rinsing it under cold water and cooking according to package instructions (typically simmering for 15 minutes).

  • 5

    Steam the broccoli until it is tender, about 5-7 minutes, ensuring it retains its vibrant green color.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.