YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Spinach
A vibrant, protein-packed breakfast scramble featuring fluffy egg whites, savory turkey sausage, and fresh spinach, lightly sautéed in olive oil and finished with a hint of creamy avocado. This meal delivers a satisfying combination of textures and flavors, perfect for starting your day with balanced energy.
INGREDIENTS
5 egg whites (165g)
2 turkey sausage links (140g)
1 cup spinach (30g)
2 teaspoons olive oil (9g)
30g avocado
PREPARATION
Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.
Slice the turkey sausage links into rounds and add them to the skillet. Sauté until they are lightly browned, about 3-4 minutes.
Add the fresh spinach to the skillet and cook until wilted, stirring occasionally.
Pour in the egg whites and gently scramble with the sausage and spinach. Cook until the egg whites are set, about 3-5 minutes.
Plate the scramble and top with diced avocado.
Serve warm and enjoy your protein-packed breakfast.