Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 half-scoop Whey Protein Isolate (~15g); 1/2 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 8 crushed Almonds (~12g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth and creamy protein mousse infused with the tang of Greek yogurt and the natural sweetness of mixed berries. Enhanced with a touch of whey protein, chia seeds for texture, and a crunchy sprinkle of almonds, this dessert strikes the perfect balance between indulgence and nourishment.

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NUTRITION

Protein

43g

Fat

9.8g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 half-scoop Whey Protein Isolate (~15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

8 crushed Almonds (~12g)

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and the whey protein isolate.
2
Gently mix until the whey protein is fully incorporated and the mixture appears smooth and silky.
3
Fold in the mixed berries, being careful not to completely break down the fruit.
4
Stir in the chia seeds for an added boost of texture and nutrition.
5
Top with crushed almonds for a delightful crunch.
6
Serve immediately for best texture, or chill in the refrigerator for 30 minutes if a colder mousse is desired.