Creamy Garlic-Truffle Mushroom Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic-Truffle Mushroom Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Garlic-Truffle Mushroom Protein Pasta

Savor a luxurious blend of tender grilled chicken, earthy mushrooms, and fresh spinach tossed with al dente whole wheat pasta in a light, creamy garlic sauce accented with a drizzle of truffle oil. This dish offers a refined, comfort-food experience with a gourmet twist.

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NUTRITION

446kcal
Protein
41.2g
Fat
14.4g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

1 cup Cremini Mushrooms

1 cup Baby Spinach

1 clove Garlic

2 tablespoons Light Cream

2 tablespoons Parmesan Cheese

1 teaspoon Truffle Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Grill or pan-sear over medium heat until cooked through, about 5-6 minutes per side. Let rest and then slice into strips.

  • 2

    In a large pan over medium heat, add a splash of olive oil (or cooking spray). Sauté minced garlic until fragrant, about 30 seconds.

  • 3

    Add sliced cremini mushrooms to the pan and cook until softened and lightly browned, about 4-5 minutes.

  • 4

    Stir in the baby spinach and cook until just wilted, about 1-2 minutes.

  • 5

    Pour in the light cream and add the grated Parmesan cheese. Stir continuously until the sauce slightly thickens, about 2 minutes. Adjust seasoning with salt and pepper.

  • 6

    Add the cooked whole wheat pasta to the sauce, mixing thoroughly to coat all the ingredients.

  • 7

    Gently fold in the sliced chicken breast. Drizzle with truffle oil for an aromatic finish.

  • 8

    Serve warm and enjoy your creamy, protein-packed gourmet pasta.

Creamy Garlic-Truffle Mushroom Protein Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic-Truffle Mushroom Protein Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Garlic-Truffle Mushroom Protein Pasta

Savor a luxurious blend of tender grilled chicken, earthy mushrooms, and fresh spinach tossed with al dente whole wheat pasta in a light, creamy garlic sauce accented with a drizzle of truffle oil. This dish offers a refined, comfort-food experience with a gourmet twist.

NUTRITION

446kcal
Protein
41.2g
Fat
14.4g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Whole Wheat Pasta

1 cup Cremini Mushrooms

1 cup Baby Spinach

1 clove Garlic

2 tablespoons Light Cream

2 tablespoons Parmesan Cheese

1 teaspoon Truffle Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Grill or pan-sear over medium heat until cooked through, about 5-6 minutes per side. Let rest and then slice into strips.

  • 2

    In a large pan over medium heat, add a splash of olive oil (or cooking spray). Sauté minced garlic until fragrant, about 30 seconds.

  • 3

    Add sliced cremini mushrooms to the pan and cook until softened and lightly browned, about 4-5 minutes.

  • 4

    Stir in the baby spinach and cook until just wilted, about 1-2 minutes.

  • 5

    Pour in the light cream and add the grated Parmesan cheese. Stir continuously until the sauce slightly thickens, about 2 minutes. Adjust seasoning with salt and pepper.

  • 6

    Add the cooked whole wheat pasta to the sauce, mixing thoroughly to coat all the ingredients.

  • 7

    Gently fold in the sliced chicken breast. Drizzle with truffle oil for an aromatic finish.

  • 8

    Serve warm and enjoy your creamy, protein-packed gourmet pasta.