Egg White and Mushroom Scramble with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Mushroom Scramble with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Mushroom Scramble with Roasted Potatoes

Start your day with a savory scramble featuring fluffy egg whites, tender slices of lean sirloin, and earthy mushrooms, perfectly paired with golden roasted potatoes lightly tossed in olive oil and herbs. A balanced breakfast that satisfies your protein needs while delighting your palate.

Try 7 days free, then $12.99 / mo.

NUTRITION

400kcal
Protein
36.1g
Fat
11.6g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

1.5 ounces lean sirloin steak, thinly sliced

1.5 cups diced potatoes

0.5 cup sliced mushrooms

2 teaspoons olive oil

Salt and pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted potatoes.

  • 2

    Toss the diced potatoes with 1 teaspoon of olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 20-25 minutes, until golden and tender.

  • 3

    While the potatoes roast, heat a non-stick skillet over medium heat with the remaining 1 teaspoon olive oil.

  • 4

    Add the thinly sliced sirloin steak and quickly sear until just browned, about 1-2 minutes. Remove the steak from the skillet and set aside.

  • 5

    In the same skillet, add the sliced mushrooms and sauté until tender, about 3-4 minutes.

  • 6

    Pour in the egg whites and gently stir, cooking until they begin to set. Return the steak to the skillet and fold it into the scramble.

  • 7

    Season with salt and pepper to taste. Continue cooking until the egg whites are fully set but still moist.

  • 8

    Plate the scramble alongside a serving of the roasted potatoes and enjoy your nutritious breakfast.

Egg White and Mushroom Scramble with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Mushroom Scramble with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Mushroom Scramble with Roasted Potatoes

Start your day with a savory scramble featuring fluffy egg whites, tender slices of lean sirloin, and earthy mushrooms, perfectly paired with golden roasted potatoes lightly tossed in olive oil and herbs. A balanced breakfast that satisfies your protein needs while delighting your palate.

NUTRITION

400kcal
Protein
36.1g
Fat
11.6g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites

1.5 ounces lean sirloin steak, thinly sliced

1.5 cups diced potatoes

0.5 cup sliced mushrooms

2 teaspoons olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted potatoes.

  • 2

    Toss the diced potatoes with 1 teaspoon of olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 20-25 minutes, until golden and tender.

  • 3

    While the potatoes roast, heat a non-stick skillet over medium heat with the remaining 1 teaspoon olive oil.

  • 4

    Add the thinly sliced sirloin steak and quickly sear until just browned, about 1-2 minutes. Remove the steak from the skillet and set aside.

  • 5

    In the same skillet, add the sliced mushrooms and sauté until tender, about 3-4 minutes.

  • 6

    Pour in the egg whites and gently stir, cooking until they begin to set. Return the steak to the skillet and fold it into the scramble.

  • 7

    Season with salt and pepper to taste. Continue cooking until the egg whites are fully set but still moist.

  • 8

    Plate the scramble alongside a serving of the roasted potatoes and enjoy your nutritious breakfast.