Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced, flavorful lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and vibrantly steamed broccoli. This meal delivers a satisfying blend of lean protein, complex carbohydrates, and fresh vegetables to fuel your day.

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NUTRITION

408kcal
Protein
44g
Fat
7.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs (such as rosemary or thyme) if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Use 3/4 cup cooked quinoa for serving.

  • 5

    Steam the broccoli until it is tender yet still vibrant green, approximately 5-6 minutes.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli. Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced, flavorful lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and vibrantly steamed broccoli. This meal delivers a satisfying blend of lean protein, complex carbohydrates, and fresh vegetables to fuel your day.

NUTRITION

408kcal
Protein
44g
Fat
7.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs (such as rosemary or thyme) if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Use 3/4 cup cooked quinoa for serving.

  • 5

    Steam the broccoli until it is tender yet still vibrant green, approximately 5-6 minutes.

  • 6

    Plate the grilled chicken with the quinoa and steamed broccoli. Serve warm and enjoy your nutritious lunch.