Crispy Cauliflower Crust Margherita Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Margherita Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Margherita Pizza

Enjoy this light yet satisfying Margherita pizza featuring a crispy cauliflower crust, fragrant tomato sauce, fresh mozzarella, and basil. Perfect for any meal of the day, this recipe delivers a balance of low calories and a solid protein punch without compromising on flavor.

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NUTRITION

369kcal
Protein
31g
Fat
18.4g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

2 cups cauliflower rice (~200g)

1 large egg

2 tbsp Parmesan cheese

1/3 cup tomato basil sauce

1/2 cup fresh mozzarella

1 medium fresh tomato

Fresh basil (5 sprigs)

Salt & pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, combine the cauliflower rice, egg, Parmesan cheese, salt, and pepper. Mix until the mixture is well bound.

  • 3

    Transfer the cauliflower mixture onto the prepared baking sheet and press it into a thin, even circular crust.

  • 4

    Bake in the preheated oven for about 15-20 minutes or until the edges begin to turn golden and crispy.

  • 5

    Remove the crust from the oven and spread the tomato basil sauce evenly over it.

  • 6

    Sprinkle the fresh mozzarella on top and add slices of fresh tomato.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes, just until the cheese melts.

  • 8

    Garnish with fresh basil leaves before serving. Enjoy your light and protein-packed Margherita pizza!

Crispy Cauliflower Crust Margherita Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Margherita Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Margherita Pizza

Enjoy this light yet satisfying Margherita pizza featuring a crispy cauliflower crust, fragrant tomato sauce, fresh mozzarella, and basil. Perfect for any meal of the day, this recipe delivers a balance of low calories and a solid protein punch without compromising on flavor.

NUTRITION

369kcal
Protein
31g
Fat
18.4g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

2 cups cauliflower rice (~200g)

1 large egg

2 tbsp Parmesan cheese

1/3 cup tomato basil sauce

1/2 cup fresh mozzarella

1 medium fresh tomato

Fresh basil (5 sprigs)

Salt & pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, combine the cauliflower rice, egg, Parmesan cheese, salt, and pepper. Mix until the mixture is well bound.

  • 3

    Transfer the cauliflower mixture onto the prepared baking sheet and press it into a thin, even circular crust.

  • 4

    Bake in the preheated oven for about 15-20 minutes or until the edges begin to turn golden and crispy.

  • 5

    Remove the crust from the oven and spread the tomato basil sauce evenly over it.

  • 6

    Sprinkle the fresh mozzarella on top and add slices of fresh tomato.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes, just until the cheese melts.

  • 8

    Garnish with fresh basil leaves before serving. Enjoy your light and protein-packed Margherita pizza!