Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Greek Yogurt (170g); 1 scoop Whey Protein Isolate (30g); 1/2 cup Mixed Berries (75g); 1 tsp Honey (7g); 1 tbsp Chia Seeds (12g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy protein-packed mousse that combines the tangy richness of non-fat Greek yogurt with the natural sweetness of mixed berries. A scoop of vanilla whey protein enhances the mousse for an extra boost, while a drizzle of honey and a sprinkle of chia seeds add texture and subtle sweetness, making it the perfect dessert that satisfies your cravings while fueling your body.

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NUTRITION

Protein

43.5g

Fat

5.3g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Greek Yogurt (170g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and whey protein isolate. Mix well until smooth and uniformly blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle in the honey and sprinkle the chia seeds over the mixture, then stir lightly to incorporate.
4
Refrigerate the mousse for at least 30 minutes to allow it to set and for the chia seeds to expand slightly, enhancing the texture.
5
Serve chilled, and enjoy this refreshing, protein-packed dessert.