Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and flavorful lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli. This dish provides a harmonious balance of lean protein, complex carbohydrates, and vibrant vegetables, making it an ideal meal to fuel your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

440kcal
Protein
41.7g
Fat
7.2g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.

  • 2

    Season the 3.5 ounce chicken breast with a pinch of salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F, then let it rest for a few minutes.

  • 4

    While the chicken is grilling, prepare 1 cup of quinoa according to package instructions and steam 1 cup of broccoli until tender.

  • 5

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and flavorful lunch featuring perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli. This dish provides a harmonious balance of lean protein, complex carbohydrates, and vibrant vegetables, making it an ideal meal to fuel your day.

NUTRITION

440kcal
Protein
41.7g
Fat
7.2g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates to prevent sticking.

  • 2

    Season the 3.5 ounce chicken breast with a pinch of salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F, then let it rest for a few minutes.

  • 4

    While the chicken is grilling, prepare 1 cup of quinoa according to package instructions and steam 1 cup of broccoli until tender.

  • 5

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.