Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Wake up to a refreshingly creamy and energizing bowl of overnight oats, bursting with sweet mixed berries and a hint of vanilla. This wholesome meal offers a balanced blend of hearty oats, tangy Greek yogurt, and a protein boost from vanilla whey, perfect for starting your day or a nourishing midday pick-me-up.

Try 7 days free, then $12.99 / mo.

NUTRITION

495kcal
Protein
46.5g
Fat
10.7g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1/2 cup nonfat Greek yogurt (120g)

1 scoop vanilla protein powder (30g)

1/2 cup mixed berries (75g)

1 tablespoon chia seeds (15g)

1/2 teaspoon vanilla extract (2.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, combine the rolled oats and chia seeds.

  • 2

    Add the unsweetened almond milk, nonfat Greek yogurt, and vanilla protein powder. Stir until well mixed.

  • 3

    Mix in the vanilla extract to enhance the flavor profile.

  • 4

    Fold in the mixed berries gently to distribute them evenly without mashing.

  • 5

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (or at least 6 hours) to allow the oats to absorb the liquids.

  • 6

    Before serving, give the oats a good stir. Add a splash more almond milk if you prefer a thinner consistency.

  • 7

    Enjoy your protein-packed, delicious, and nutrient-rich overnight oats!

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Wake up to a refreshingly creamy and energizing bowl of overnight oats, bursting with sweet mixed berries and a hint of vanilla. This wholesome meal offers a balanced blend of hearty oats, tangy Greek yogurt, and a protein boost from vanilla whey, perfect for starting your day or a nourishing midday pick-me-up.

NUTRITION

495kcal
Protein
46.5g
Fat
10.7g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup unsweetened almond milk (240g)

1/2 cup nonfat Greek yogurt (120g)

1 scoop vanilla protein powder (30g)

1/2 cup mixed berries (75g)

1 tablespoon chia seeds (15g)

1/2 teaspoon vanilla extract (2.5g)

PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, combine the rolled oats and chia seeds.

  • 2

    Add the unsweetened almond milk, nonfat Greek yogurt, and vanilla protein powder. Stir until well mixed.

  • 3

    Mix in the vanilla extract to enhance the flavor profile.

  • 4

    Fold in the mixed berries gently to distribute them evenly without mashing.

  • 5

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (or at least 6 hours) to allow the oats to absorb the liquids.

  • 6

    Before serving, give the oats a good stir. Add a splash more almond milk if you prefer a thinner consistency.

  • 7

    Enjoy your protein-packed, delicious, and nutrient-rich overnight oats!