Honey-Ginger Glazed Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Teriyaki Chicken Bowl

Enjoy a vibrant bowl featuring tender, marinated chicken breast glazed in a sweet and tangy honey-ginger teriyaki sauce, paired with fluffy brown rice and crisp steamed broccoli. This balanced dish delivers an enticing blend of flavors and textures perfect for a wholesome meal.

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NUTRITION

384kcal
Protein
37.3g
Fat
9.3g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Brown Rice

1 cup Broccoli

1 tbsp Low Sodium Soy Sauce

1 tsp Honey

1 tsp minced Fresh Ginger

1 clove minced Garlic

1 tsp Sesame Oil

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PREPARATION

  • 1

    In a small bowl, whisk together the low sodium soy sauce, honey, minced ginger, minced garlic, and sesame oil to form the teriyaki glaze.

  • 2

    Place the chicken breast in a shallow dish and pour half of the teriyaki glaze over it. Let it marinate for at least 15 minutes.

  • 3

    While marinating, steam the broccoli until tender-crisp, about 4-5 minutes. Also, prepare the brown rice if not already cooked.

  • 4

    Heat a non-stick skillet over medium heat and cook the chicken breast for about 6-7 minutes per side, or until fully cooked and golden on the outside. During the last couple of minutes, drizzle the remaining teriyaki glaze over the chicken to enhance the flavor.

  • 5

    Slice the cooked chicken and assemble the bowl by placing the brown rice at the base, topping with steamed broccoli, and laying slices of glazed chicken on top.

  • 6

    Drizzle any remaining pan glaze over the assembled bowl and serve warm.

Honey-Ginger Glazed Teriyaki Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Teriyaki Chicken Bowl

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Teriyaki Chicken Bowl

Enjoy a vibrant bowl featuring tender, marinated chicken breast glazed in a sweet and tangy honey-ginger teriyaki sauce, paired with fluffy brown rice and crisp steamed broccoli. This balanced dish delivers an enticing blend of flavors and textures perfect for a wholesome meal.

NUTRITION

384kcal
Protein
37.3g
Fat
9.3g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Brown Rice

1 cup Broccoli

1 tbsp Low Sodium Soy Sauce

1 tsp Honey

1 tsp minced Fresh Ginger

1 clove minced Garlic

1 tsp Sesame Oil

PREPARATION

  • 1

    In a small bowl, whisk together the low sodium soy sauce, honey, minced ginger, minced garlic, and sesame oil to form the teriyaki glaze.

  • 2

    Place the chicken breast in a shallow dish and pour half of the teriyaki glaze over it. Let it marinate for at least 15 minutes.

  • 3

    While marinating, steam the broccoli until tender-crisp, about 4-5 minutes. Also, prepare the brown rice if not already cooked.

  • 4

    Heat a non-stick skillet over medium heat and cook the chicken breast for about 6-7 minutes per side, or until fully cooked and golden on the outside. During the last couple of minutes, drizzle the remaining teriyaki glaze over the chicken to enhance the flavor.

  • 5

    Slice the cooked chicken and assemble the bowl by placing the brown rice at the base, topping with steamed broccoli, and laying slices of glazed chicken on top.

  • 6

    Drizzle any remaining pan glaze over the assembled bowl and serve warm.