Name: Zesty Lime Quinoa Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Cooked Quinoa (~120g); 1 cup Black Beans (~172g); 0.75 cup Shelled Edamame (~117g); 0.25 cup Diced Red Bell Pepper (~38g); 1 Fresh Lime Juice (~30g); 4 sprigs Fresh Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lime Quinoa Black Bean Bowl

Enjoy a bright and fresh bowl featuring fluffy quinoa, hearty black beans, and vibrant edamame, all tossed with zesty lime juice, crisp red bell pepper, and fragrant cilantro for an energizing and satisfying meal.

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NUTRITION

Protein

32.5g

Fat

8.1g

Carbs

80.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Cooked Quinoa (~120g)

1 cup Black Beans (~172g)

0.75 cup Shelled Edamame (~117g)

0.25 cup Diced Red Bell Pepper (~38g)

1 Fresh Lime Juice (~30g)

4 sprigs Fresh Cilantro

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PREPARATION

1
Prepare all ingredients by cooking quinoa according to package instructions and draining/saving black beans and edamame if using canned or frozen.
2
In a large bowl, combine the cooked quinoa, black beans, and edamame.
3
Add the diced red bell pepper for a crunchy texture and vibrant color.
4
Squeeze fresh lime juice over the mixture and toss gently to coat all ingredients evenly with the zesty dressing.
5
Finish with chopped fresh cilantro sprigs and season with salt and pepper to taste.
6
Serve immediately or chill slightly for a refreshing bowl perfect for dinner.