Blackened Fish Tacos with Crunchy Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blackened Fish Tacos with Crunchy Lime Slaw

YOUR SOLIN GENERATED RECIPE

Blackened Fish Tacos with Crunchy Lime Slaw

Savor the robust flavors of perfectly blackened tilapia tucked into warm corn tortillas and crowned with a refreshing lime-infused cabbage slaw. This dish delivers a delightful crunch and a tangy finish, making it a vibrant meal that’s as visually appealing as it is nutritious.

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NUTRITION

326kcal
Protein
32.2g
Fat
7.6g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Tilapia Fillet

2 Corn Tortillas

1 cup Shredded Green Cabbage

2 tbsp Non-Fat Greek Yogurt

1/4 cup Black Beans

1 tbsp Lime Juice

1 tsp Blackening Seasoning

1 tsp Olive Oil

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PREPARATION

  • 1

    Pat the tilapia fillets dry and rub evenly with the blackening seasoning.

  • 2

    Heat olive oil in a skillet over medium-high heat. Add the seasoned tilapia and cook for about 3-4 minutes per side until the fish flakes easily.

  • 3

    In a bowl, toss the shredded cabbage with lime juice, Greek yogurt, and gently season with a pinch of salt if desired.

  • 4

    Warm the corn tortillas in a dry skillet or microwave until pliable.

  • 5

    Assemble the tacos by placing pieces of tilapia on each tortilla, then topping with a spoonful of the crunchy lime slaw and scattered black beans.

  • 6

    Serve immediately and enjoy the vibrant mix of flavors and textures.

Blackened Fish Tacos with Crunchy Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blackened Fish Tacos with Crunchy Lime Slaw

YOUR SOLIN GENERATED RECIPE

Blackened Fish Tacos with Crunchy Lime Slaw

Savor the robust flavors of perfectly blackened tilapia tucked into warm corn tortillas and crowned with a refreshing lime-infused cabbage slaw. This dish delivers a delightful crunch and a tangy finish, making it a vibrant meal that’s as visually appealing as it is nutritious.

NUTRITION

326kcal
Protein
32.2g
Fat
7.6g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Tilapia Fillet

2 Corn Tortillas

1 cup Shredded Green Cabbage

2 tbsp Non-Fat Greek Yogurt

1/4 cup Black Beans

1 tbsp Lime Juice

1 tsp Blackening Seasoning

1 tsp Olive Oil

PREPARATION

  • 1

    Pat the tilapia fillets dry and rub evenly with the blackening seasoning.

  • 2

    Heat olive oil in a skillet over medium-high heat. Add the seasoned tilapia and cook for about 3-4 minutes per side until the fish flakes easily.

  • 3

    In a bowl, toss the shredded cabbage with lime juice, Greek yogurt, and gently season with a pinch of salt if desired.

  • 4

    Warm the corn tortillas in a dry skillet or microwave until pliable.

  • 5

    Assemble the tacos by placing pieces of tilapia on each tortilla, then topping with a spoonful of the crunchy lime slaw and scattered black beans.

  • 6

    Serve immediately and enjoy the vibrant mix of flavors and textures.