Honey-Ginger Glazed Chicken with Sesame Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Chicken with Sesame Broccoli

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Chicken with Sesame Broccoli

Savor the fusion of sweet honey and zesty ginger glazing tender chicken breast, accompanied by crisp, lightly steamed broccoli sprinkled with sesame seeds for a touch of nutty flavor. This dish beautifully balances bright, tangy flavors with a satisfying, nourishing texture perfect for a fulfilling meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

333kcal
Protein
39.3g
Fat
8g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

1 tsp Fresh Ginger (grated)

1 clove Garlic (minced)

1 tbsp Soy Sauce

1/2 tsp Sesame Oil

1 cup Broccoli (chopped)

1 tsp Sesame Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, combine honey, grated ginger, minced garlic, soy sauce, and sesame oil to create the glaze.

  • 2

    Place the chicken breast in a shallow dish and pour half of the glaze over it, ensuring an even coating. Reserve the other half for later.

  • 3

    Allow the chicken to marinate for at least 15 minutes.

  • 4

    Preheat your skillet over medium heat. Once hot, add the marinated chicken and cook for about 5-6 minutes per side, or until the chicken is thoroughly cooked and has a nice caramelized exterior.

  • 5

    While the chicken cooks, lightly steam the chopped broccoli until tender but still crisp, about 3-4 minutes.

  • 6

    In the last minute of cooking, drizzle the reserved glaze over the chicken to enhance the sticky, flavorful coating.

  • 7

    Remove the chicken from the skillet and slice it. Arrange the sliced chicken on a plate with the steamed broccoli on the side, and sprinkle sesame seeds over the broccoli for extra crunch.

Honey-Ginger Glazed Chicken with Sesame Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Chicken with Sesame Broccoli

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Chicken with Sesame Broccoli

Savor the fusion of sweet honey and zesty ginger glazing tender chicken breast, accompanied by crisp, lightly steamed broccoli sprinkled with sesame seeds for a touch of nutty flavor. This dish beautifully balances bright, tangy flavors with a satisfying, nourishing texture perfect for a fulfilling meal any time of day.

NUTRITION

333kcal
Protein
39.3g
Fat
8g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

1 tsp Fresh Ginger (grated)

1 clove Garlic (minced)

1 tbsp Soy Sauce

1/2 tsp Sesame Oil

1 cup Broccoli (chopped)

1 tsp Sesame Seeds

PREPARATION

  • 1

    In a small bowl, combine honey, grated ginger, minced garlic, soy sauce, and sesame oil to create the glaze.

  • 2

    Place the chicken breast in a shallow dish and pour half of the glaze over it, ensuring an even coating. Reserve the other half for later.

  • 3

    Allow the chicken to marinate for at least 15 minutes.

  • 4

    Preheat your skillet over medium heat. Once hot, add the marinated chicken and cook for about 5-6 minutes per side, or until the chicken is thoroughly cooked and has a nice caramelized exterior.

  • 5

    While the chicken cooks, lightly steam the chopped broccoli until tender but still crisp, about 3-4 minutes.

  • 6

    In the last minute of cooking, drizzle the reserved glaze over the chicken to enhance the sticky, flavorful coating.

  • 7

    Remove the chicken from the skillet and slice it. Arrange the sliced chicken on a plate with the steamed broccoli on the side, and sprinkle sesame seeds over the broccoli for extra crunch.