Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth protein mousse that feels like a decadent treat – a perfect blend of creamy nonfat Greek yogurt, lightly sweetened with a touch of honey, and enriched with a subtle boost of whey protein. Mixed berries add a burst of freshness and vibrant color, while a hint of almond butter and chia seeds lend a silky texture and satisfying crunch. This dessert is a delightful balance of indulgence and nutrition, making it an ideal finale to any meal.

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NUTRITION

461kcal
Protein
45.2g
Fat
13.7g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Whey Protein Isolate (≈21g)

1 cup Mixed Berries (150g)

1.25 tsp Honey (≈8.75g)

1 tbsp Almond Butter (16g)

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until fully blended with a smooth consistency.

  • 2

    Gently fold in the mixed berries, being careful not to mash them, to maintain their shape and texture.

  • 3

    Drizzle the honey over the mixture for a touch of natural sweetness.

  • 4

    Mix in the almond butter and chia seeds, which add a subtle nutty flavor and a pleasant crunch.

  • 5

    For an ultra-silky texture, blend the mixture in a food processor for 15-20 seconds, then spoon it into serving bowls.

  • 6

    Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the chia seeds to swell and the flavors to meld.

  • 7

    Serve chilled and enjoy your protein-packed, luxurious dessert.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth protein mousse that feels like a decadent treat – a perfect blend of creamy nonfat Greek yogurt, lightly sweetened with a touch of honey, and enriched with a subtle boost of whey protein. Mixed berries add a burst of freshness and vibrant color, while a hint of almond butter and chia seeds lend a silky texture and satisfying crunch. This dessert is a delightful balance of indulgence and nutrition, making it an ideal finale to any meal.

NUTRITION

461kcal
Protein
45.2g
Fat
13.7g
Carbs
41.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Whey Protein Isolate (≈21g)

1 cup Mixed Berries (150g)

1.25 tsp Honey (≈8.75g)

1 tbsp Almond Butter (16g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until fully blended with a smooth consistency.

  • 2

    Gently fold in the mixed berries, being careful not to mash them, to maintain their shape and texture.

  • 3

    Drizzle the honey over the mixture for a touch of natural sweetness.

  • 4

    Mix in the almond butter and chia seeds, which add a subtle nutty flavor and a pleasant crunch.

  • 5

    For an ultra-silky texture, blend the mixture in a food processor for 15-20 seconds, then spoon it into serving bowls.

  • 6

    Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the chia seeds to swell and the flavors to meld.

  • 7

    Serve chilled and enjoy your protein-packed, luxurious dessert.