Herb-Crusted Salmon with Crispy Garlic Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Crispy Garlic Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Crispy Garlic Roasted Potatoes

Savor a perfectly balanced dish featuring a succulent, herb-crusted salmon paired with golden, crispy garlic roasted potatoes. Each bite delivers a delightful blend of fresh herbs and aromatic garlic, making for an elegant meal that appeals to both your appetite and your nutritional goals.

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NUTRITION

428kcal
Protein
33.4g
Fat
22.6g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

100g Baby Potatoes

1 tsp Olive Oil

2 cloves Garlic

2 tbsp Fresh Parsley

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and halve the baby potatoes. In a bowl, toss the potatoes with olive oil, minced garlic, a pinch of salt, black pepper, and chopped thyme.

  • 3

    Spread the potatoes on a baking sheet in a single layer and roast in the oven for 20-25 minutes until tender and golden, stirring halfway.

  • 4

    Meanwhile, pat dry the salmon fillet. In a small bowl, mix chopped parsley, a little minced garlic, thyme, salt, and pepper to form an herb crust.

  • 5

    Press the herb mixture evenly over the top of the salmon fillet.

  • 6

    Place the salmon on a separate baking tray lined with parchment paper.

  • 7

    When the potatoes have 10 minutes left, put the salmon in the oven and bake for about 10-12 minutes until the fish flakes easily with a fork.

  • 8

    Serve the herb-crusted salmon alongside the crispy garlic roasted potatoes. Enjoy your balanced, flavorful meal.

Herb-Crusted Salmon with Crispy Garlic Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Crispy Garlic Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Crispy Garlic Roasted Potatoes

Savor a perfectly balanced dish featuring a succulent, herb-crusted salmon paired with golden, crispy garlic roasted potatoes. Each bite delivers a delightful blend of fresh herbs and aromatic garlic, making for an elegant meal that appeals to both your appetite and your nutritional goals.

NUTRITION

428kcal
Protein
33.4g
Fat
22.6g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

100g Baby Potatoes

1 tsp Olive Oil

2 cloves Garlic

2 tbsp Fresh Parsley

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and halve the baby potatoes. In a bowl, toss the potatoes with olive oil, minced garlic, a pinch of salt, black pepper, and chopped thyme.

  • 3

    Spread the potatoes on a baking sheet in a single layer and roast in the oven for 20-25 minutes until tender and golden, stirring halfway.

  • 4

    Meanwhile, pat dry the salmon fillet. In a small bowl, mix chopped parsley, a little minced garlic, thyme, salt, and pepper to form an herb crust.

  • 5

    Press the herb mixture evenly over the top of the salmon fillet.

  • 6

    Place the salmon on a separate baking tray lined with parchment paper.

  • 7

    When the potatoes have 10 minutes left, put the salmon in the oven and bake for about 10-12 minutes until the fish flakes easily with a fork.

  • 8

    Serve the herb-crusted salmon alongside the crispy garlic roasted potatoes. Enjoy your balanced, flavorful meal.