Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 30g Whey Protein Isolate; 150g Mixed Berries; 21g Honey (approx. 1 tbsp)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth and refreshing mousse that perfectly balances tangy Greek yogurt with a boost of whey protein, layered with a vibrant medley of mixed berries and a drizzle of sweet honey for natural sweetness. Each spoonful delivers a burst of flavor and a velvety texture that makes dessert both nourishing and indulgent.

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NUTRITION

Protein

43g

Fat

1.5g

Carbs

47g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

30g Whey Protein Isolate

150g Mixed Berries

21g Honey (approx. 1 tbsp)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir gently until the mixture is smooth and fully integrated.
2
Fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle the honey over the mixture and stir lightly to incorporate the natural sweetness without disrupting the texture too much.
4
Chill the mousse in the refrigerator for at least 1 hour to allow the flavors to meld and the mousse to become pleasantly silky.
5
Serve chilled in small dessert cups or bowls. Enjoy this refreshing, protein-packed dessert as a delightful treat any time of day.