YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a light and nutritious lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all enhanced by a drizzle of olive oil and your favorite seasonings for an appealing balance of flavors and textures.
INGREDIENTS
3 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
2 teaspoons Olive Oil
Seasonings: Salt, Pepper, Garlic Powder (to taste)
PREPARATION
Preheat the grill (or grill pan) to medium-high heat.
Season the chicken breast with salt, pepper, and garlic powder.
Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
Meanwhile, preheat your oven to 400°F for roasting the broccoli.
Toss the broccoli with olive oil and a pinch of salt and pepper.
Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and lightly browned.
Prepare the cooked quinoa if not pre-cooked. Warm it up gently and season with a pinch of salt if desired.
Plate the grilled chicken with quinoa and roasted broccoli. Enjoy your balanced, nutritious lunch!