Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g); 0.5 cup Mixed Berries (75g); 0.25 cup Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light yet protein-packed dessert featuring creamy nonfat Greek yogurt blended with a touch of whey protein, layered with the vibrant flavors of mixed berries and crunchy granola. This parfait brings together bright, fresh berries with a satisfying crunch, making it a delightful, balanced finish to your meal.

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NUTRITION

Protein

39g

Fat

4.7g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

0.25 cup Granola (30g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until completely blended.
2
In a serving glass or dessert bowl, add a layer of the protein-infused yogurt.
3
Top the yogurt with a layer of mixed berries.
4
Sprinkle the granola evenly over the berries for a satisfying crunch.
5
Repeat layering if desired and serve immediately.