Name: Grilled Chicken and Quinoa Spinach Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 oz Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Baby Spinach; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber slices; 1/4 medium Avocado; 1 tsp Extra Virgin Olive Oil; 1 tsp Lemon Juice

Grilled Chicken and Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Spinach Salad

A refreshing and light salad featuring tender grilled chicken, fluffy quinoa, and crisp baby spinach, accented with juicy cherry tomatoes, cool cucumber slices, and creamy avocado, all lightly dressed with olive oil and zesty lemon juice for a healthy, balanced lunch.

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NUTRITION

Protein

14.7g

Fat

14.7g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

0.9 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper, then grill for a few minutes on each side until fully cooked. Allow to rest and then slice thinly.
3
In a bowl, combine the cooked quinoa, baby spinach, halved cherry tomatoes, and cucumber slices.
4
Gently toss in the creamy avocado pieces.
5
Drizzle olive oil and lemon juice over the salad, and toss to evenly coat.
6
Top the salad with the sliced grilled chicken and serve immediately.