Name: Greek Yogurt Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 60 grams Nonfat Greek Yogurt; 5 grams Unsweetened Cocoa Powder; 50 ml Unsweetened Almond Milk; 1 tablespoon Almond Butter; 1 teaspoon Maple Syrup; 1 tablespoon Chia Seeds; 1 tablespoon Coconut Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Chocolate Protein Pudding

A luscious, healthy chocolate protein pudding that balances tangy Greek yogurt with the rich, chocolaty taste of cocoa and almond butter. Infused with a hint of natural sweetness from maple syrup and a delightful texture from chia seeds and coconut cream, this dessert is both satisfying and nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

12.1g

Fat

19.2g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

60 grams Nonfat Greek Yogurt

5 grams Unsweetened Cocoa Powder

50 ml Unsweetened Almond Milk

1 tablespoon Almond Butter

1 teaspoon Maple Syrup

1 tablespoon Chia Seeds

1 tablespoon Coconut Cream

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, combine the nonfat Greek yogurt and unsweetened cocoa powder, stirring well until the cocoa is fully incorporated.
2
Mix in the unsweetened almond milk gradually to reach a smooth, pudding-like consistency.
3
Add the almond butter and maple syrup, stirring thoroughly to blend the flavors.
4
Fold in the chia seeds and coconut cream to add texture and richness to the pudding.
5
Refrigerate the mixture for at least 1-2 hours, allowing the chia seeds to swell and the pudding to thicken.
6
Once set, give the pudding a final stir and serve chilled as a healthy, decadent dessert.