Name: Cottage Cheese Bowl with Sliced Peaches and Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup low-fat cottage cheese; 1 medium peach, sliced; 6 raw almonds, toasted; 1 tsp honey; 1 tsp flaxseed oil

Cottage Cheese Bowl with Sliced Peaches and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Bowl with Sliced Peaches and Toasted Almonds

Enjoy a refreshing dessert bowl that balances creamy low‐fat cottage cheese with the natural sweetness of sliced peaches and the crunchy texture of toasted almonds, accented by a subtle drizzle of honey and a nourishing boost of flaxseed oil.

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NUTRITION

Protein

20.8g

Fat

12.6g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

2/3 cup low-fat cottage cheese

1 medium peach, sliced

6 raw almonds, toasted

1 tsp honey

1 tsp flaxseed oil

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PREPARATION

1
Place the low-fat cottage cheese in a serving bowl.
2
Slice the medium peach into thin wedges and arrange them evenly over the cottage cheese.
3
Lightly toast the raw almonds in a dry skillet over medium heat until fragrant, then coarsely chop them.
4
Sprinkle the toasted almonds over the peach and cottage cheese.
5
Drizzle the honey and flaxseed oil on top for a touch of natural sweetness and added healthy fats.
6
Enjoy immediately as a refreshing dessert.