Name: Crispy BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 whole wheat flatbread (approx. 90g); 3 ounces cooked chicken breast (approx. 85g each portion); 2 tablespoons BBQ sauce; 3 medium slices red onion; 1/4 cup shredded low-fat mozzarella cheese; 2 tablespoons fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Flatbread Pizza

Enjoy a satisfying twist on classic pizza with a crispy whole wheat flatbread base, topped with tender grilled chicken breast slathered in tangy BBQ sauce, melted low-fat mozzarella, and fresh red onion slices. Finished with a sprinkle of cilantro for a burst of herbal freshness, this pizza is a balanced and flavorful meal perfect for any time of day.

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NUTRITION

Protein

41.8g

Fat

8.7g

Carbs

50.5g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat flatbread (approx. 90g)

3 ounces cooked chicken breast (approx. 85g each portion)

2 tablespoons BBQ sauce

3 medium slices red onion

1/4 cup shredded low-fat mozzarella cheese

2 tablespoons fresh cilantro

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PREPARATION

1
Preheat your oven to 425°F.
2
Lightly brush the whole wheat flatbread with a thin layer of BBQ sauce.
3
Layer sliced cooked chicken breast evenly over the flatbread.
4
Drizzle the remaining BBQ sauce over the chicken.
5
Scatter thinly sliced red onion over the top.
6
Sprinkle shredded low-fat mozzarella cheese uniformly.
7
Place the flatbread pizza on a baking sheet and bake in the oven for 8-10 minutes, or until the cheese is melted and the edges of the flatbread are crispy.
8
Remove from oven, garnish with fresh cilantro, slice, and serve immediately.