Protein-Packed Berry Crunch Lactose-Free Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Crunch Lactose-Free Yogurt Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Crunch Lactose-Free Yogurt Bowl

Enjoy a vibrant bowl bursting with fresh mixed berries, creamy lactose-free Greek yogurt, and a satisfying crunchy topping of raw almonds and chia seeds, all boosted with a touch of protein powder for that extra protein punch. This bowl combines smooth, tangy yogurt with the natural sweetness of berries and the delightful crunch of almonds, making it a versatile, nourishing meal that fits perfectly into your busy day.

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NUTRITION

420kcal
Protein
37.5g
Fat
19.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 cup Lactose-Free Greek Yogurt

1/2 cup Mixed Berries

1/4 cup Raw Almonds

1 tablespoon Chia Seeds

1/2 scoop Lactose-Free Protein Powder

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PREPARATION

  • 1

    In a bowl, add the lactose-free Greek yogurt as the base.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed.

  • 3

    Sprinkle the raw almonds over the top to add a satisfying crunch.

  • 4

    Add chia seeds evenly across the bowl.

  • 5

    Drizzle or mix in the half scoop of lactose-free protein powder to boost the protein content.

  • 6

    Stir gently if desired or enjoy as layered flavors. Serve immediately and savor every bite.

Protein-Packed Berry Crunch Lactose-Free Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Crunch Lactose-Free Yogurt Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Crunch Lactose-Free Yogurt Bowl

Enjoy a vibrant bowl bursting with fresh mixed berries, creamy lactose-free Greek yogurt, and a satisfying crunchy topping of raw almonds and chia seeds, all boosted with a touch of protein powder for that extra protein punch. This bowl combines smooth, tangy yogurt with the natural sweetness of berries and the delightful crunch of almonds, making it a versatile, nourishing meal that fits perfectly into your busy day.

NUTRITION

420kcal
Protein
37.5g
Fat
19.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 cup Lactose-Free Greek Yogurt

1/2 cup Mixed Berries

1/4 cup Raw Almonds

1 tablespoon Chia Seeds

1/2 scoop Lactose-Free Protein Powder

PREPARATION

  • 1

    In a bowl, add the lactose-free Greek yogurt as the base.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed.

  • 3

    Sprinkle the raw almonds over the top to add a satisfying crunch.

  • 4

    Add chia seeds evenly across the bowl.

  • 5

    Drizzle or mix in the half scoop of lactose-free protein powder to boost the protein content.

  • 6

    Stir gently if desired or enjoy as layered flavors. Serve immediately and savor every bite.