Name: Creamy Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Honey; 1 tbsp Chia Seeds

Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

A velvety smooth and refreshingly light protein mousse that combines creamy nonfat Greek yogurt with a subtle hint of vanilla from whey protein. Finished with a burst of fresh mixed berries, a drizzle of honey, and a sprinkle of chia seeds for texture, this dessert is a perfect balance of tangy, sweet, and nutty flavors.

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NUTRITION

Protein

38g

Fat

4.7g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein isolate. Stir until smooth and thoroughly mixed.
2
Drizzle in the honey and mix again to ensure an even distribution of sweetness.
3
Gently fold in the mixed berries to maintain their shape and burst of flavor.
4
Spoon the mousse into serving dishes and top each portion with a sprinkle of chia seeds for added texture and a nutritional boost.
5
Refrigerate for at least 30 minutes to allow the flavors to meld and serve chilled.