Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175g Nonfat Greek Yogurt; 15g Whey Protein Isolate; 75g Mixed Berries; 3 Whole Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein mousse that balances the tang of nonfat Greek yogurt with the natural sweetness of mixed berries, accented by a hint of nutty crunch from a few almonds. This dessert is a refreshing, satisfying treat that feels indulgent while perfectly aligning with your macro goals.

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NUTRITION

Protein

37.3g

Fat

1.8g

Carbs

17.8g

SERVINGS

1 serving

INGREDIENTS

175g Nonfat Greek Yogurt

15g Whey Protein Isolate

75g Mixed Berries

3 Whole Almonds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the mixture is completely smooth and homogenous.
2
Gently fold in the mixed berries to distribute them evenly without breaking them down too much.
3
Top the mousse with the 3 whole almonds, lightly crushed if desired, for an added nutty texture.
4
Refrigerate for at least 30 minutes to allow the flavors to meld and the mousse to firm up slightly before serving.