Name: Cinnamon-Spiced Baked Apple Oatmeal Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats; 1 scoop vanilla whey protein powder; 1 large egg; 1 medium apple, cored and diced; 1/2 cup unsweetened almond milk; 1 tbsp maple syrup; 1/2 tsp ground cinnamon; 1/4 tsp ground nutmeg; 1/2 tsp baking powder; 1 tbsp chopped walnuts

Cinnamon-Spiced Baked Apple Oatmeal Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Apple Oatmeal Crumble

Enjoy a comforting bowl of baked apple oatmeal crumble, perfectly spiced with cinnamon and nutmeg. This hearty dish combines wholesome rolled oats, succulent apple pieces, and a boost of protein from whey and egg for a balanced meal that’s both satisfying and energizing.

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NUTRITION

Protein

37.3g

Fat

15.6g

Carbs

72.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop vanilla whey protein powder

1 large egg

1 medium apple, cored and diced

1/2 cup unsweetened almond milk

1 tbsp maple syrup

1/2 tsp ground cinnamon

1/4 tsp ground nutmeg

1/2 tsp baking powder

1 tbsp chopped walnuts

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a small baking dish.
2
In a bowl, combine the rolled oats, vanilla whey protein powder, baking powder, ground cinnamon, and ground nutmeg.
3
In another bowl, whisk together the egg, unsweetened almond milk, and maple syrup until smooth.
4
Add the diced apple into the wet mixture, ensuring even distribution.
5
Pour the wet ingredients into the dry ingredients and mix until just combined.
6
Transfer the mixture to the prepared baking dish and sprinkle the chopped walnuts evenly on top.
7
Bake in the preheated oven for 25-30 minutes or until the center is set and the top is lightly golden.
8
Allow the oatmeal crumble to cool slightly before serving.