Herb-Crusted Pan-Seared Steak with Roasted Garlic Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Steak with Roasted Garlic Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Steak with Roasted Garlic Vegetables

Savor the robust flavors of a perfectly pan-seared top sirloin steak with an herb crust, complemented by a medley of roasted garlic zucchini and red bell pepper. This balanced, nutrient-packed dish offers a satisfying mix of tender meat and crisp, aromatic vegetables, ideal for a fulfilling meal that supports your health and fitness goals.

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NUTRITION

370kcal
Protein
38.8g
Fat
17.3g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1 medium Zucchini

1 medium Red Bell Pepper

2 cloves Garlic

1 teaspoon Olive Oil

1 tablespoon Fresh Rosemary

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PREPARATION

  • 1

    Pat the steak dry with a paper towel and season it generously with salt, pepper, and chopped fresh rosemary.

  • 2

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side until a brown, herb-crusted exterior forms, then reduce heat slightly and cook to your desired doneness.

  • 3

    Preheat your oven to 400°F. While the steak rests, chop the zucchini and red bell pepper into bite-sized pieces and place them on a baking sheet.

  • 4

    Toss the vegetables with minced garlic, a drizzle of olive oil, salt, and pepper. Spread them evenly on the sheet.

  • 5

    Roast the vegetables in the preheated oven for 15-20 minutes, stirring once halfway through, until they are tender and lightly caramelized around the edges.

  • 6

    Plate the herb-crusted steak alongside the roasted garlic vegetables and serve immediately.

Herb-Crusted Pan-Seared Steak with Roasted Garlic Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan-Seared Steak with Roasted Garlic Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan-Seared Steak with Roasted Garlic Vegetables

Savor the robust flavors of a perfectly pan-seared top sirloin steak with an herb crust, complemented by a medley of roasted garlic zucchini and red bell pepper. This balanced, nutrient-packed dish offers a satisfying mix of tender meat and crisp, aromatic vegetables, ideal for a fulfilling meal that supports your health and fitness goals.

NUTRITION

370kcal
Protein
38.8g
Fat
17.3g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak

1 medium Zucchini

1 medium Red Bell Pepper

2 cloves Garlic

1 teaspoon Olive Oil

1 tablespoon Fresh Rosemary

PREPARATION

  • 1

    Pat the steak dry with a paper towel and season it generously with salt, pepper, and chopped fresh rosemary.

  • 2

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes on each side until a brown, herb-crusted exterior forms, then reduce heat slightly and cook to your desired doneness.

  • 3

    Preheat your oven to 400°F. While the steak rests, chop the zucchini and red bell pepper into bite-sized pieces and place them on a baking sheet.

  • 4

    Toss the vegetables with minced garlic, a drizzle of olive oil, salt, and pepper. Spread them evenly on the sheet.

  • 5

    Roast the vegetables in the preheated oven for 15-20 minutes, stirring once halfway through, until they are tender and lightly caramelized around the edges.

  • 6

    Plate the herb-crusted steak alongside the roasted garlic vegetables and serve immediately.