Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A light yet satisfying lunch featuring tender grilled chicken breast complemented by lightly roasted broccoli and a serving of fluffy quinoa. This dish is balanced and perfect for fueling a busy day, delivering a hearty dose of protein with vibrant vegetable flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

353kcal
Protein
42.7g
Fat
6.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 2

    Grill the chicken for 6-7 minutes per side until fully cooked and juices run clear. Let rest before slicing.

  • 3

    While the chicken cooks, toss the broccoli florets with a small drizzle of olive oil, salt, and pepper. Roast in a preheated 400°F oven for 15 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the quinoa according to package instructions using water. Once cooked, fluff with a fork.

  • 5

    Plate the sliced chicken alongside the roasted broccoli and serve with the quinoa. Enjoy your balanced, high-protein lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A light yet satisfying lunch featuring tender grilled chicken breast complemented by lightly roasted broccoli and a serving of fluffy quinoa. This dish is balanced and perfect for fueling a busy day, delivering a hearty dose of protein with vibrant vegetable flavors.

NUTRITION

353kcal
Protein
42.7g
Fat
6.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 2

    Grill the chicken for 6-7 minutes per side until fully cooked and juices run clear. Let rest before slicing.

  • 3

    While the chicken cooks, toss the broccoli florets with a small drizzle of olive oil, salt, and pepper. Roast in a preheated 400°F oven for 15 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare the quinoa according to package instructions using water. Once cooked, fluff with a fork.

  • 5

    Plate the sliced chicken alongside the roasted broccoli and serve with the quinoa. Enjoy your balanced, high-protein lunch!