Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor this vibrant and nutritious burrito bursting with tender sweet potato, hearty black beans, and protein-rich egg whites, all wrapped in a warm whole wheat tortilla. With a kick of cumin and fresh salsa, this dish packs flavor and balanced macros in every bite.

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NUTRITION

403kcal
Protein
37.9g
Fat
3.5g
Carbs
52.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1/2 cup Black Beans (130g)

1/2 medium Sweet Potato (57g)

1 Whole Wheat Tortilla (40g)

2 tablespoons Salsa (30g)

1 teaspoon Cumin (2.3g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick pan over medium heat.

  • 2

    Peel and dice the sweet potato into small cubes. Steam or microwave the cubes until just tender, about 3-4 minutes.

  • 3

    In a bowl, lightly whisk the egg whites with a pinch of salt and pepper.

  • 4

    Add the sweet potato cubes and black beans (rinsed if canned) into the pan, sprinkle in the cumin, and sauté for about 2 minutes to blend the flavors.

  • 5

    Pour in the egg whites and cook, stirring occasionally, until the egg whites are fully set.

  • 6

    Warm the whole wheat tortilla in another pan or microwave for a few seconds.

  • 7

    Spoon the egg white mixture onto the center of the tortilla, drizzle with salsa, and fold the tortilla into a burrito shape.

  • 8

    Serve immediately while warm and enjoy your protein-packed, flavorful meal.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor this vibrant and nutritious burrito bursting with tender sweet potato, hearty black beans, and protein-rich egg whites, all wrapped in a warm whole wheat tortilla. With a kick of cumin and fresh salsa, this dish packs flavor and balanced macros in every bite.

NUTRITION

403kcal
Protein
37.9g
Fat
3.5g
Carbs
52.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1/2 cup Black Beans (130g)

1/2 medium Sweet Potato (57g)

1 Whole Wheat Tortilla (40g)

2 tablespoons Salsa (30g)

1 teaspoon Cumin (2.3g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick pan over medium heat.

  • 2

    Peel and dice the sweet potato into small cubes. Steam or microwave the cubes until just tender, about 3-4 minutes.

  • 3

    In a bowl, lightly whisk the egg whites with a pinch of salt and pepper.

  • 4

    Add the sweet potato cubes and black beans (rinsed if canned) into the pan, sprinkle in the cumin, and sauté for about 2 minutes to blend the flavors.

  • 5

    Pour in the egg whites and cook, stirring occasionally, until the egg whites are fully set.

  • 6

    Warm the whole wheat tortilla in another pan or microwave for a few seconds.

  • 7

    Spoon the egg white mixture onto the center of the tortilla, drizzle with salsa, and fold the tortilla into a burrito shape.

  • 8

    Serve immediately while warm and enjoy your protein-packed, flavorful meal.