YOUR SOLIN GENERATED RECIPE
Protein-Packed Sweet Potato Black Bean Breakfast Burrito
Savor this vibrant and nutritious burrito bursting with tender sweet potato, hearty black beans, and protein-rich egg whites, all wrapped in a warm whole wheat tortilla. With a kick of cumin and fresh salsa, this dish packs flavor and balanced macros in every bite.
INGREDIENTS
1 cup Egg Whites (243g)
1/2 cup Black Beans (130g)
1/2 medium Sweet Potato (57g)
1 Whole Wheat Tortilla (40g)
2 tablespoons Salsa (30g)
1 teaspoon Cumin (2.3g)
Salt & Pepper to taste
PREPARATION
Preheat a non-stick pan over medium heat.
Peel and dice the sweet potato into small cubes. Steam or microwave the cubes until just tender, about 3-4 minutes.
In a bowl, lightly whisk the egg whites with a pinch of salt and pepper.
Add the sweet potato cubes and black beans (rinsed if canned) into the pan, sprinkle in the cumin, and sauté for about 2 minutes to blend the flavors.
Pour in the egg whites and cook, stirring occasionally, until the egg whites are fully set.
Warm the whole wheat tortilla in another pan or microwave for a few seconds.
Spoon the egg white mixture onto the center of the tortilla, drizzle with salsa, and fold the tortilla into a burrito shape.
Serve immediately while warm and enjoy your protein-packed, flavorful meal.