Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of grilled chicken breast paired with light, fluffy quinoa and vibrant steamed broccoli, all enhanced by a delicate drizzle of olive oil for a balanced, satisfying meal.

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NUTRITION

473kcal
Protein
42.7g
Fat
20.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, then fluff with a fork.

  • 5

    Steam the broccoli until tender yet crisp, approximately 5-7 minutes.

  • 6

    Drizzle olive oil over the steamed broccoli for extra flavor and healthy fats.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of grilled chicken breast paired with light, fluffy quinoa and vibrant steamed broccoli, all enhanced by a delicate drizzle of olive oil for a balanced, satisfying meal.

NUTRITION

473kcal
Protein
42.7g
Fat
20.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, then fluff with a fork.

  • 5

    Steam the broccoli until tender yet crisp, approximately 5-7 minutes.

  • 6

    Drizzle olive oil over the steamed broccoli for extra flavor and healthy fats.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.