Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring tender grilled chicken breast paired with fluffy quinoa and freshly steamed broccoli, all finished with a subtle drizzle of olive oil for a touch of richness. This balanced plate is designed to nourish your body while keeping your meal plan on track.

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NUTRITION

369kcal
Protein
41.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare 1/2 cup of cooked quinoa according to package instructions.

  • 5

    Steam 1 cup of broccoli until tender but still crisp, approximately 4-5 minutes.

  • 6

    Drizzle the steamed broccoli with 2 teaspoons of olive oil and a pinch of salt.

  • 7

    Plate the grilled chicken, quinoa, and broccoli together for a balanced, nutrient-packed meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring tender grilled chicken breast paired with fluffy quinoa and freshly steamed broccoli, all finished with a subtle drizzle of olive oil for a touch of richness. This balanced plate is designed to nourish your body while keeping your meal plan on track.

NUTRITION

369kcal
Protein
41.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare 1/2 cup of cooked quinoa according to package instructions.

  • 5

    Steam 1 cup of broccoli until tender but still crisp, approximately 4-5 minutes.

  • 6

    Drizzle the steamed broccoli with 2 teaspoons of olive oil and a pinch of salt.

  • 7

    Plate the grilled chicken, quinoa, and broccoli together for a balanced, nutrient-packed meal.