Protein-Rich Vanilla Bean French Toast Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Vanilla Bean French Toast Bake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean French Toast Bake

Enjoy a delightful twist on classic French toast with a protein boost! This Vanilla Bean French Toast Bake features cubes of protein-enriched whole grain bread soaked in a custard mix of eggs, egg whites, low-fat cottage cheese, and a scoop of whey protein powder. Infused with natural vanilla bean and a sprinkle of cinnamon, this savory-sweet bake offers a comforting blend of textures and flavors—perfect for fueling your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

407kcal
Protein
46.5g
Fat
11.1g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

1 slice Protein-Enriched Whole Grain Bread (40g)

1 large Whole Egg

2 large Egg Whites

1/4 cup Low-Fat Cottage Cheese (55g)

1 scoop Whey Protein Isolate (30g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 Vanilla Bean

1/4 teaspoon Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    Cut the protein-enriched bread into cubes and set aside.

  • 3

    In a bowl, whisk together the whole egg, egg whites, low-fat cottage cheese, unsweetened almond milk, and whey protein isolate until smooth.

  • 4

    Scrape the seeds from half a vanilla bean into the mixture and add a pinch of cinnamon. Stir to combine.

  • 5

    Gently fold in the bread cubes to ensure they are evenly coated with the custard mixture.

  • 6

    Transfer the mixture to the prepared baking dish and let it sit for 5-10 minutes to allow the bread to absorb the flavors.

  • 7

    Bake in the preheated oven for 25-30 minutes, or until the top is lightly golden and the custard is set.

  • 8

    Remove from the oven and let cool slightly before serving.

Protein-Rich Vanilla Bean French Toast Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Vanilla Bean French Toast Bake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean French Toast Bake

Enjoy a delightful twist on classic French toast with a protein boost! This Vanilla Bean French Toast Bake features cubes of protein-enriched whole grain bread soaked in a custard mix of eggs, egg whites, low-fat cottage cheese, and a scoop of whey protein powder. Infused with natural vanilla bean and a sprinkle of cinnamon, this savory-sweet bake offers a comforting blend of textures and flavors—perfect for fueling your day.

NUTRITION

407kcal
Protein
46.5g
Fat
11.1g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

1 slice Protein-Enriched Whole Grain Bread (40g)

1 large Whole Egg

2 large Egg Whites

1/4 cup Low-Fat Cottage Cheese (55g)

1 scoop Whey Protein Isolate (30g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 Vanilla Bean

1/4 teaspoon Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    Cut the protein-enriched bread into cubes and set aside.

  • 3

    In a bowl, whisk together the whole egg, egg whites, low-fat cottage cheese, unsweetened almond milk, and whey protein isolate until smooth.

  • 4

    Scrape the seeds from half a vanilla bean into the mixture and add a pinch of cinnamon. Stir to combine.

  • 5

    Gently fold in the bread cubes to ensure they are evenly coated with the custard mixture.

  • 6

    Transfer the mixture to the prepared baking dish and let it sit for 5-10 minutes to allow the bread to absorb the flavors.

  • 7

    Bake in the preheated oven for 25-30 minutes, or until the top is lightly golden and the custard is set.

  • 8

    Remove from the oven and let cool slightly before serving.