Seared Steak with Crispy Potato Wedges and Steamed Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Crispy Potato Wedges and Steamed Carrots

YOUR SOLIN GENERATED RECIPE

Seared Steak with Crispy Potato Wedges and Steamed Carrots

Enjoy a perfectly seared lean sirloin steak served alongside crispy potato wedges and tender steamed carrots. This dish is simple yet satisfying, with the steak delivering rich, beefy flavor complemented by the natural sweetness of carrots and the satisfying crunch of subtly seasoned potato wedges.

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NUTRITION

477kcal
Protein
46.2g
Fat
19.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 medium Potato

1 cup sliced Carrots

1/2 tbsp Olive Oil

Salt & Pepper (to taste)

Garlic Powder (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F for the potato wedges.

  • 2

    Wash the potato and cut it into wedges. Toss the wedges with olive oil, salt, pepper, and a pinch of garlic powder.

  • 3

    Spread the potato wedges on a baking sheet and roast in the preheated oven for 25-30 minutes, turning halfway, until crispy and golden.

  • 4

    Season the steak generously on both sides with salt, pepper, and a light dusting of garlic powder.

  • 5

    Heat a heavy skillet or cast iron pan over medium-high heat. Sear the steak for about 3-4 minutes on each side for medium-rare (adjust timing for your desired doneness). Remove the steak from the pan and let it rest for a few minutes.

  • 6

    While the steak rests, steam the sliced carrots in a steamer basket over boiling water for about 5-7 minutes until they are tender but still bright.

  • 7

    Plate the steak, add the crispy potato wedges on the side, and finish with the steamed carrots. Serve immediately and enjoy your balanced dinner.

Seared Steak with Crispy Potato Wedges and Steamed Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Crispy Potato Wedges and Steamed Carrots

YOUR SOLIN GENERATED RECIPE

Seared Steak with Crispy Potato Wedges and Steamed Carrots

Enjoy a perfectly seared lean sirloin steak served alongside crispy potato wedges and tender steamed carrots. This dish is simple yet satisfying, with the steak delivering rich, beefy flavor complemented by the natural sweetness of carrots and the satisfying crunch of subtly seasoned potato wedges.

NUTRITION

477kcal
Protein
46.2g
Fat
19.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 medium Potato

1 cup sliced Carrots

1/2 tbsp Olive Oil

Salt & Pepper (to taste)

Garlic Powder (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F for the potato wedges.

  • 2

    Wash the potato and cut it into wedges. Toss the wedges with olive oil, salt, pepper, and a pinch of garlic powder.

  • 3

    Spread the potato wedges on a baking sheet and roast in the preheated oven for 25-30 minutes, turning halfway, until crispy and golden.

  • 4

    Season the steak generously on both sides with salt, pepper, and a light dusting of garlic powder.

  • 5

    Heat a heavy skillet or cast iron pan over medium-high heat. Sear the steak for about 3-4 minutes on each side for medium-rare (adjust timing for your desired doneness). Remove the steak from the pan and let it rest for a few minutes.

  • 6

    While the steak rests, steam the sliced carrots in a steamer basket over boiling water for about 5-7 minutes until they are tender but still bright.

  • 7

    Plate the steak, add the crispy potato wedges on the side, and finish with the steamed carrots. Serve immediately and enjoy your balanced dinner.