Herb-Grilled Chicken and Crispy Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crispy Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crispy Vegetable Wrap

Savor the fresh, vibrant flavors of herb-grilled chicken nestled in a whole wheat wrap along with crunchy, crisp vegetables and a silky layer of hummus. The aromatic mix of herbs perfectly elevates the grilled chicken while the fresh vegetables provide a satisfying crunch, making each bite both nutritious and delicious.

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NUTRITION

366kcal
Protein
32.3g
Fat
14.5g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 whole wheat wrap

1/4 cup shredded carrot

1/4 cup sliced cucumber

2 tablespoons hummus

1 tablespoon mixed fresh herbs

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and sprinkle with mixed fresh herbs, salt, and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Remove the chicken from the grill and let it rest for a few minutes before slicing it thinly.

  • 5

    Warm the whole wheat wrap briefly on the grill to make it pliable.

  • 6

    Spread hummus evenly over the wrap, leaving a small border around the edges.

  • 7

    Layer the sliced chicken, shredded carrots, and sliced cucumbers on top of the hummus.

  • 8

    Fold or roll the wrap tightly and serve immediately.

Herb-Grilled Chicken and Crispy Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crispy Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crispy Vegetable Wrap

Savor the fresh, vibrant flavors of herb-grilled chicken nestled in a whole wheat wrap along with crunchy, crisp vegetables and a silky layer of hummus. The aromatic mix of herbs perfectly elevates the grilled chicken while the fresh vegetables provide a satisfying crunch, making each bite both nutritious and delicious.

NUTRITION

366kcal
Protein
32.3g
Fat
14.5g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 whole wheat wrap

1/4 cup shredded carrot

1/4 cup sliced cucumber

2 tablespoons hummus

1 tablespoon mixed fresh herbs

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and sprinkle with mixed fresh herbs, salt, and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Remove the chicken from the grill and let it rest for a few minutes before slicing it thinly.

  • 5

    Warm the whole wheat wrap briefly on the grill to make it pliable.

  • 6

    Spread hummus evenly over the wrap, leaving a small border around the edges.

  • 7

    Layer the sliced chicken, shredded carrots, and sliced cucumbers on top of the hummus.

  • 8

    Fold or roll the wrap tightly and serve immediately.