Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a vibrant, nutrient-dense burrito bursting with roasted sweet potato, hearty black beans, fluffy scrambled eggs, fresh spinach, and a sprinkle of low-fat cheddar cheese wrapped in a whole wheat tortilla. Each bite offers a perfect balance of flavors and textures, making it a powerhouse meal for any time of day.

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NUTRITION

567kcal
Protein
34.9g
Fat
22.7g
Carbs
59.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Black Beans

1/2 cup diced Sweet Potato

1 cup raw Spinach

1/4 cup shredded Low-Fat Cheddar Cheese

1 medium Whole Wheat Tortilla

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the diced sweet potato with 1 teaspoon of olive oil and a pinch of salt and pepper. Spread on a baking sheet and roast for 15-20 minutes until tender.

  • 3

    While the sweet potato roasts, drain and rinse the black beans and set aside.

  • 4

    In a bowl, whisk the eggs with a pinch of salt and pepper. Pour into a heated non-stick pan and gently scramble until just set.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 6

    Layer the tortilla with the scrambled eggs, roasted sweet potato, black beans, and fresh spinach. Sprinkle the low-fat cheddar cheese on top.

  • 7

    Fold the burrito by tucking in the ends and rolling tightly.

  • 8

    Serve immediately and enjoy your protein-packed, nutrient-rich meal.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a vibrant, nutrient-dense burrito bursting with roasted sweet potato, hearty black beans, fluffy scrambled eggs, fresh spinach, and a sprinkle of low-fat cheddar cheese wrapped in a whole wheat tortilla. Each bite offers a perfect balance of flavors and textures, making it a powerhouse meal for any time of day.

NUTRITION

567kcal
Protein
34.9g
Fat
22.7g
Carbs
59.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Black Beans

1/2 cup diced Sweet Potato

1 cup raw Spinach

1/4 cup shredded Low-Fat Cheddar Cheese

1 medium Whole Wheat Tortilla

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Toss the diced sweet potato with 1 teaspoon of olive oil and a pinch of salt and pepper. Spread on a baking sheet and roast for 15-20 minutes until tender.

  • 3

    While the sweet potato roasts, drain and rinse the black beans and set aside.

  • 4

    In a bowl, whisk the eggs with a pinch of salt and pepper. Pour into a heated non-stick pan and gently scramble until just set.

  • 5

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 6

    Layer the tortilla with the scrambled eggs, roasted sweet potato, black beans, and fresh spinach. Sprinkle the low-fat cheddar cheese on top.

  • 7

    Fold the burrito by tucking in the ends and rolling tightly.

  • 8

    Serve immediately and enjoy your protein-packed, nutrient-rich meal.