Fresh Herb-Roasted Chickpea Bowl with Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Roasted Chickpea Bowl with Lemon Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Roasted Chickpea Bowl with Lemon Tahini Drizzle

Enjoy a vibrant and nourishing bowl featuring tender roasted chickpeas, fluffy quinoa, and sweet edamame, all tossed together with crisp mixed greens and juicy cherry tomatoes. Finished with a bright lemon tahini drizzle and fresh chopped herbs, this dish offers a delightful mix of textures and flavors perfect for any meal.

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NUTRITION

534kcal
Protein
33.8g
Fat
13.2g
Carbs
79.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Canned Chickpeas (drained)

1/2 cup Cooked Quinoa

2/3 cup Shelled Edamame

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1/2 tbsp Tahini

1 tbsp Lemon Juice

2 tbsp Fresh Parsley, chopped

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PREPARATION

  • 1

    Preheat your oven to 400°F. Spread the drained chickpeas evenly on a baking sheet, drizzle with a tiny bit of olive oil if desired, and roast for 20 minutes until slightly crisp.

  • 2

    Meanwhile, prepare the quinoa according to package directions and steam or boil the shelled edamame until heated through.

  • 3

    In a small bowl, whisk together the tahini and lemon juice to create a smooth drizzle. Stir in the chopped fresh parsley.

  • 4

    In a large bowl, combine the roasted chickpeas, cooked quinoa, edamame, mixed greens, and cherry tomatoes.

  • 5

    Drizzle the lemon tahini mixture over the bowl and toss gently to coat all ingredients evenly.

  • 6

    Serve immediately for a warm bowl or refrigerate for a refreshing cold salad.

Fresh Herb-Roasted Chickpea Bowl with Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Roasted Chickpea Bowl with Lemon Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Roasted Chickpea Bowl with Lemon Tahini Drizzle

Enjoy a vibrant and nourishing bowl featuring tender roasted chickpeas, fluffy quinoa, and sweet edamame, all tossed together with crisp mixed greens and juicy cherry tomatoes. Finished with a bright lemon tahini drizzle and fresh chopped herbs, this dish offers a delightful mix of textures and flavors perfect for any meal.

NUTRITION

534kcal
Protein
33.8g
Fat
13.2g
Carbs
79.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Canned Chickpeas (drained)

1/2 cup Cooked Quinoa

2/3 cup Shelled Edamame

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1/2 tbsp Tahini

1 tbsp Lemon Juice

2 tbsp Fresh Parsley, chopped

PREPARATION

  • 1

    Preheat your oven to 400°F. Spread the drained chickpeas evenly on a baking sheet, drizzle with a tiny bit of olive oil if desired, and roast for 20 minutes until slightly crisp.

  • 2

    Meanwhile, prepare the quinoa according to package directions and steam or boil the shelled edamame until heated through.

  • 3

    In a small bowl, whisk together the tahini and lemon juice to create a smooth drizzle. Stir in the chopped fresh parsley.

  • 4

    In a large bowl, combine the roasted chickpeas, cooked quinoa, edamame, mixed greens, and cherry tomatoes.

  • 5

    Drizzle the lemon tahini mixture over the bowl and toss gently to coat all ingredients evenly.

  • 6

    Serve immediately for a warm bowl or refrigerate for a refreshing cold salad.