Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Plain Greek Yogurt; 15g Vanilla Whey Protein Powder; 100g Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this velvety, protein-packed mousse that balances the tang of nonfat Greek yogurt with the natural sweetness of mixed berries, accented by a hint of honey and a sprinkle of chia seeds. Perfect as a light dessert that satisfies your sweet cravings while supporting your nutritional goals.

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NUTRITION

Protein

32.7g

Fat

4.8g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Plain Greek Yogurt

15g Vanilla Whey Protein Powder

100g Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix until completely smooth and the protein powder is fully incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking them down too much.
3
Drizzle the honey over the mixture and stir lightly to meld the flavors.
4
Sprinkle the chia seeds on top and give the mousse a final gentle stir.
5
Refrigerate for at least 30 minutes to allow the chia seeds to soften slightly and the mousse to chill.
6
Serve chilled and enjoy your silky, protein-rich dessert.