Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet filling lunch featuring perfectly grilled chicken breast paired with nutrient-rich roasted broccoli and a serving of fluffy quinoa. This balanced plate is ideal for those seeking a lean protein boost along with a satisfying mix of wholesome carbs and vitamins.

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NUTRITION

270kcal
Protein
32.5g
Fat
4.8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (85g)

1.5 cups Broccoli (134g)

0.5 cup cooked Quinoa (93g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side or until cooked through.

  • 3

    While the chicken is grilling, toss the broccoli with a small amount of olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes, until slightly crispy on the edges.

  • 4

    Prepare quinoa according to package instructions if not already cooked.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy a balanced, protein-packed meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet filling lunch featuring perfectly grilled chicken breast paired with nutrient-rich roasted broccoli and a serving of fluffy quinoa. This balanced plate is ideal for those seeking a lean protein boost along with a satisfying mix of wholesome carbs and vitamins.

NUTRITION

270kcal
Protein
32.5g
Fat
4.8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast (85g)

1.5 cups Broccoli (134g)

0.5 cup cooked Quinoa (93g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side or until cooked through.

  • 3

    While the chicken is grilling, toss the broccoli with a small amount of olive oil, salt, and pepper. Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes, until slightly crispy on the edges.

  • 4

    Prepare quinoa according to package instructions if not already cooked.

  • 5

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy a balanced, protein-packed meal.