Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on the classic Caesar by swapping out the traditional wrap for crisp romaine lettuce leaves. Tender, crispy chicken breast is lightly coated in a almond flour batter and pan-cooked to perfection. Topped with a drizzle of light Caesar dressing and a sprinkle of Parmesan, this dish provides a satisfying crunch and bright, zesty flavors in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

447kcal
Protein
48g
Fat
23.7g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 serving Romaine Lettuce (approx. 75g)

1/8 cup Almond Flour

1 large Egg

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Start by patting the chicken breast dry and slicing it into strips if desired, ensuring an even thickness for uniform cooking.

  • 2

    In a shallow bowl, whisk the egg until well combined. In another plate, add the almond flour.

  • 3

    Dip each chicken piece first in the beaten egg then dredge evenly in the almond flour, ensuring a light coating.

  • 4

    Heat a non-stick skillet over medium heat. Add the coated chicken pieces to the skillet and cook for about 4-5 minutes per side or until the chicken is golden brown and cooked through.

  • 5

    While the chicken is cooking, prepare your lettuce wraps by washing and drying the romaine lettuce leaves. Arrange them on a plate as the base for your wraps.

  • 6

    Once the chicken is ready, place the crispy strips on top of the lettuce. Drizzle with the light Caesar dressing and sprinkle the grated Parmesan cheese evenly over the top.

  • 7

    Fold or roll the lettuce leaves around the chicken and serve immediately while warm, enjoying the fresh crunch and zesty flavors.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on the classic Caesar by swapping out the traditional wrap for crisp romaine lettuce leaves. Tender, crispy chicken breast is lightly coated in a almond flour batter and pan-cooked to perfection. Topped with a drizzle of light Caesar dressing and a sprinkle of Parmesan, this dish provides a satisfying crunch and bright, zesty flavors in every bite.

NUTRITION

447kcal
Protein
48g
Fat
23.7g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 serving Romaine Lettuce (approx. 75g)

1/8 cup Almond Flour

1 large Egg

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

PREPARATION

  • 1

    Start by patting the chicken breast dry and slicing it into strips if desired, ensuring an even thickness for uniform cooking.

  • 2

    In a shallow bowl, whisk the egg until well combined. In another plate, add the almond flour.

  • 3

    Dip each chicken piece first in the beaten egg then dredge evenly in the almond flour, ensuring a light coating.

  • 4

    Heat a non-stick skillet over medium heat. Add the coated chicken pieces to the skillet and cook for about 4-5 minutes per side or until the chicken is golden brown and cooked through.

  • 5

    While the chicken is cooking, prepare your lettuce wraps by washing and drying the romaine lettuce leaves. Arrange them on a plate as the base for your wraps.

  • 6

    Once the chicken is ready, place the crispy strips on top of the lettuce. Drizzle with the light Caesar dressing and sprinkle the grated Parmesan cheese evenly over the top.

  • 7

    Fold or roll the lettuce leaves around the chicken and serve immediately while warm, enjoying the fresh crunch and zesty flavors.