Crispy Turkey Burger with Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Burger with Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Burger with Sweet Potato Wedges

Savor a lean 6oz turkey burger seasoned with garlic and pepper for a crispy sear, paired with tender baked sweet potato wedges drizzled with olive oil. This simple yet flavorful dish strikes a balance between lean protein and nutrient-packed carbohydrates, providing a satisfying meal that's both clean and delicious.

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NUTRITION

357kcal
Protein
35.8g
Fat
16.7g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Ground Turkey (93% lean)

1 medium Sweet Potato

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel and cut the sweet potato into wedges. Toss them with olive oil, garlic powder, salt, and pepper.

  • 3

    Place the sweet potato wedges on a baking sheet lined with parchment paper and bake for 25-30 minutes until tender and crispy, flipping halfway through.

  • 4

    While the wedges are baking, form the ground turkey into a patty and season both sides with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat, and cook the turkey burger for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Once everything is cooked, plate the crispy turkey burger alongside the sweet potato wedges.

  • 7

    Serve immediately and enjoy your clean, balanced meal.

Crispy Turkey Burger with Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Burger with Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Burger with Sweet Potato Wedges

Savor a lean 6oz turkey burger seasoned with garlic and pepper for a crispy sear, paired with tender baked sweet potato wedges drizzled with olive oil. This simple yet flavorful dish strikes a balance between lean protein and nutrient-packed carbohydrates, providing a satisfying meal that's both clean and delicious.

NUTRITION

357kcal
Protein
35.8g
Fat
16.7g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

6 ounces Ground Turkey (93% lean)

1 medium Sweet Potato

1 teaspoon Olive Oil

1 teaspoon Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel and cut the sweet potato into wedges. Toss them with olive oil, garlic powder, salt, and pepper.

  • 3

    Place the sweet potato wedges on a baking sheet lined with parchment paper and bake for 25-30 minutes until tender and crispy, flipping halfway through.

  • 4

    While the wedges are baking, form the ground turkey into a patty and season both sides with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat, and cook the turkey burger for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    Once everything is cooked, plate the crispy turkey burger alongside the sweet potato wedges.

  • 7

    Serve immediately and enjoy your clean, balanced meal.