Name: Sheet Pan Herb-Crusted Chicken with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 medium Sweet Potato; 1 tbsp Olive Oil; 1 tbsp Fresh Rosemary (chopped); 1 tbsp Fresh Thyme (chopped); 2 cloves Garlic (minced); 1 tbsp Lemon Juice; Salt and Black Pepper to taste

Sheet Pan Herb-Crusted Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Crusted Chicken with Roasted Sweet Potatoes

Savor the harmonious blend of tender herb-crusted chicken paired with perfectly roasted sweet potatoes. This dish features succulent chicken seasoned with a medley of fresh herbs and garlic, accompanied by sweet, caramelized potatoes—all roasted on a single sheet pan for a hassle-free, flavor-packed meal.

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NUTRITION

Protein

42.8g

Fat

18g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tbsp Olive Oil

1 tbsp Fresh Rosemary (chopped)

1 tbsp Fresh Thyme (chopped)

2 cloves Garlic (minced)

1 tbsp Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F and line a sheet pan with parchment paper.
2
In a small bowl, combine olive oil, chopped rosemary, thyme, minced garlic, lemon juice, salt, and pepper to create the herb marinade.
3
Place the chicken breast and diced sweet potato on the sheet pan. Drizzle the marinade evenly over both the chicken and sweet potatoes.
4
Ensure the chicken is evenly coated in herbs and spices; gently toss the sweet potato pieces to coat.
5
Roast in the preheated oven for 25-30 minutes, turning the sweet potato halfway through, until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and slightly caramelized.
6
Remove from the oven, let rest for a few minutes, and serve warm.