Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful balance of tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This light yet satisfying meal features vibrant flavors and a beautiful presentation, making it an ideal choice for a health-conscious lunch.

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NUTRITION

413kcal
Protein
43g
Fat
13.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your preferred herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove from grill and let rest.

  • 3

    While the chicken is grilling, prepare the quinoa by heating it up if pre-cooked or cook according to package instructions until fluffy.

  • 4

    Preheat the oven to 425°F. Toss the broccoli florets with the extra virgin olive oil, a pinch of salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15 minutes until tender and slightly charred.

  • 6

    Plate the quinoa, top with the sliced grilled chicken breast, and serve alongside the roasted broccoli. Enjoy your balanced and nourishing lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful balance of tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This light yet satisfying meal features vibrant flavors and a beautiful presentation, making it an ideal choice for a health-conscious lunch.

NUTRITION

413kcal
Protein
43g
Fat
13.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your preferred herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove from grill and let rest.

  • 3

    While the chicken is grilling, prepare the quinoa by heating it up if pre-cooked or cook according to package instructions until fluffy.

  • 4

    Preheat the oven to 425°F. Toss the broccoli florets with the extra virgin olive oil, a pinch of salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15 minutes until tender and slightly charred.

  • 6

    Plate the quinoa, top with the sliced grilled chicken breast, and serve alongside the roasted broccoli. Enjoy your balanced and nourishing lunch!