Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 10 Raw Almonds; 2.5 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing parfait layered with creamy nonfat Greek yogurt, a touch of whey protein for an extra boost, vibrant mixed berries, crunchy almonds, and a drizzle of honey for natural sweetness. This dessert not only satisfies your sweet tooth but also packs a balanced punch of protein, carbs, and healthy fats.

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NUTRITION

Protein

39g

Fat

6.5g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

10 Raw Almonds

2.5 teaspoons Honey

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PREPARATION

1
In a bowl, mix the Greek yogurt with the half scoop of vanilla whey protein isolate until smooth and evenly blended.
2
Take a serving glass or bowl and begin layering with a portion of the yogurt-protein mix at the bottom.
3
Add a layer of mixed berries over the yogurt, ensuring an even distribution for a burst of flavor.
4
Sprinkle the raw almonds on top to add a crunchy texture.
5
Drizzle the honey over the layers to enhance the natural sweetness.
6
Optionally, repeat the layers for a multi-layered parfait presentation, then serve immediately and enjoy.