Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Honey; 1 tablespoon Chopped Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a wholesome and indulgent dessert parfait layered with creamy nonfat Greek yogurt enhanced by a subtle boost of protein powder, complemented by a vibrant mix of fresh berries, a drizzle of honey, and a sprinkling of crunchy almonds. This light yet satisfying treat is perfect for a post-dinner sweet fix that supports your protein goals without compromising on taste.

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NUTRITION

Protein

36.8g

Fat

3.7g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Chopped Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add the mixed berries evenly over the yogurt layer.
4
Drizzle the honey over the berries for a touch of natural sweetness.
5
Top with the remaining yogurt mixture and finish with a sprinkle of chopped almonds for crunch.
6
Serve immediately and enjoy this light yet protein-packed dessert parfait.