Name: Fresh Herb-Loaded Egg Salad Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 Large Eggs; 1/4 cup Nonfat Greek Yogurt; 1/2 cup diced Celery; 2 tbsp minced Red Onion; 2 tbsp chopped Fresh Parsley; 2 tbsp chopped Fresh Chives; 3 Romaine Lettuce Leaves; 1 tsp Lemon Juice; Salt and Pepper to taste

Fresh Herb-Loaded Egg Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Loaded Egg Salad Lettuce Wraps

Enjoy a light yet satisfying egg salad with a burst of fresh herbs, crisp celery, and sharp red onion, all wrapped in crisp romaine lettuce leaves. This meal delivers a perfect balance of protein and healthy fats with a refreshing, clean taste.

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NUTRITION

Protein

38g

Fat

25.1g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

5 Large Eggs

1/4 cup Nonfat Greek Yogurt

1/2 cup diced Celery

2 tbsp minced Red Onion

2 tbsp chopped Fresh Parsley

2 tbsp chopped Fresh Chives

3 Romaine Lettuce Leaves

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Hard boil the eggs by placing them in a pot, covering with water, and bringing to a boil. Once boiled for about 9 minutes, transfer them to a bowl of ice water to cool.
2
Peel the eggs and chop them coarsely in a mixing bowl.
3
Add the nonfat Greek yogurt, diced celery, minced red onion, chopped fresh parsley, chopped fresh chives, and lemon juice to the chopped eggs.
4
Mix all ingredients gently until well combined. Season with salt and pepper to taste.
5
Lay out the romaine lettuce leaves and spoon the egg salad mixture evenly onto each leaf.
6
Serve immediately, enjoying your fresh, herb-loaded wraps.