Herb-Roasted Chicken with Crispy Garlic Smashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Garlic Smashed Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Garlic Smashed Potatoes

Enjoy a savory plate featuring succulent herb-roasted chicken paired with irresistibly crispy garlic smashed potatoes. This comforting dish is infused with aromatic rosemary and thyme, offering a delightful blend of flavors and textures for a satisfying meal.

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NUTRITION

405kcal
Protein
34.4g
Fat
18.1g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

1 piece (150g) Chicken Breast

1 cup (150g) Baby Potatoes, halved

1 clove Garlic

1 tbsp Olive Oil

1 tsp Dried Rosemary

1 tsp Dried Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Place the chicken breast on a baking tray and season with salt, pepper, dried rosemary, and dried thyme.

  • 3

    In a bowl, toss the halved baby potatoes with olive oil, minced garlic, a pinch of salt, and pepper until evenly coated.

  • 4

    Spread the potatoes around the chicken on the baking tray.

  • 5

    Roast in the preheated oven for about 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the potatoes are tender with crispy edges.

  • 6

    Allow the dish to rest for a few minutes before serving to ensure the flavors meld together.

Herb-Roasted Chicken with Crispy Garlic Smashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Garlic Smashed Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Garlic Smashed Potatoes

Enjoy a savory plate featuring succulent herb-roasted chicken paired with irresistibly crispy garlic smashed potatoes. This comforting dish is infused with aromatic rosemary and thyme, offering a delightful blend of flavors and textures for a satisfying meal.

NUTRITION

405kcal
Protein
34.4g
Fat
18.1g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

1 piece (150g) Chicken Breast

1 cup (150g) Baby Potatoes, halved

1 clove Garlic

1 tbsp Olive Oil

1 tsp Dried Rosemary

1 tsp Dried Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Place the chicken breast on a baking tray and season with salt, pepper, dried rosemary, and dried thyme.

  • 3

    In a bowl, toss the halved baby potatoes with olive oil, minced garlic, a pinch of salt, and pepper until evenly coated.

  • 4

    Spread the potatoes around the chicken on the baking tray.

  • 5

    Roast in the preheated oven for about 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the potatoes are tender with crispy edges.

  • 6

    Allow the dish to rest for a few minutes before serving to ensure the flavors meld together.