Grilled Chicken Salad with Spinach and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Spinach and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Spinach and Quinoa

Enjoy a refreshing lunch featuring lightly grilled chicken, tender spinach leaves, and a serving of nutty quinoa, all drizzled with a hint of olive oil and zesty lemon. This salad is both satisfying and perfectly balanced to fuel your day.

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NUTRITION

253kcal
Protein
18.3g
Fat
10.4g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chicken Breast, grilled

0.5 cup cooked Quinoa

1 cup Baby Spinach

1.5 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 3-4 minutes on each side until fully cooked. Let it rest and then slice into strips.

  • 4

    In a salad bowl, combine the baby spinach, cooked quinoa, and sliced chicken.

  • 5

    Drizzle the olive oil and lemon juice over the salad, tossing gently to combine.

  • 6

    Adjust seasoning with additional salt and pepper if needed, and serve immediately.

Grilled Chicken Salad with Spinach and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Spinach and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Spinach and Quinoa

Enjoy a refreshing lunch featuring lightly grilled chicken, tender spinach leaves, and a serving of nutty quinoa, all drizzled with a hint of olive oil and zesty lemon. This salad is both satisfying and perfectly balanced to fuel your day.

NUTRITION

253kcal
Protein
18.3g
Fat
10.4g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Chicken Breast, grilled

0.5 cup cooked Quinoa

1 cup Baby Spinach

1.5 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 3-4 minutes on each side until fully cooked. Let it rest and then slice into strips.

  • 4

    In a salad bowl, combine the baby spinach, cooked quinoa, and sliced chicken.

  • 5

    Drizzle the olive oil and lemon juice over the salad, tossing gently to combine.

  • 6

    Adjust seasoning with additional salt and pepper if needed, and serve immediately.